Monday, August 20, 2012

Sweet potato


Sweet potatoes with Jaggery:
Ingredients:
Sweet potatoes      : 2

Jaggery                  : 2-3 tbsps.
Salt                        : a pinch
Ghee                      : 1 tsp.
Grated Coconut     : a little
Method:
Wash, peel and cut the sweet potato into circles.
In a pan, heat ghee and add the sweet potato pieces. Stir fry for a couple of minutes and then  add one cup of water, jaggery, and a pinch of salt.
Simmer and cook until done.
Remove from fire and garnish with grated coconut.
You can add a pinch of cardamom powder for flavor.
 
Note: If it is for consumption on a day of fast, simply cut and boil the sweet potatoes. When they are half done add the jaggery and cook till done.


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