This can be made with Chowchow, snake gourd, ash gourd, cucumber.
Ingredients:
Tur dal : 1/4 cup pressure cooked
Vegetable : 500 gms
Channa dal : 2 tblsp
Turmeric powder : 1 Tsp
Sambar podi : 1 tsp
For seasoning:
Oil
Urad dal : 2 tsp
Red chillies : 2 or 3
Jeera : 1/2 tsp
Grated Coconut : 2 tblsp
Mustard seeds
Curry leaves
Preparation Method:
Cut vegetable into small squares. Add turmeric powder, 2 tblsp channa dal and enough water.
When the vegetables are almost cooked , add sambar podi and salt and boil till they are fully done.
Now add the mashed dal and mix well. Boil together for 2 minutes.
Heat oil in a pan. Splutter mustard seeds. Then add Jeera, urad dal and red chillies. Switch off and add grated coconut and aasafoetida and curry leaves.
Pour over the vegetable- dal mix. Let the mix cook together for a minute and take off the stove.
Ingredients:
Tur dal : 1/4 cup pressure cooked
Vegetable : 500 gms
Channa dal : 2 tblsp
Turmeric powder : 1 Tsp
Sambar podi : 1 tsp
For seasoning:
Oil
Urad dal : 2 tsp
Red chillies : 2 or 3
Jeera : 1/2 tsp
Grated Coconut : 2 tblsp
Mustard seeds
Curry leaves
Preparation Method:
Cut vegetable into small squares. Add turmeric powder, 2 tblsp channa dal and enough water.
When the vegetables are almost cooked , add sambar podi and salt and boil till they are fully done.
Now add the mashed dal and mix well. Boil together for 2 minutes.
Heat oil in a pan. Splutter mustard seeds. Then add Jeera, urad dal and red chillies. Switch off and add grated coconut and aasafoetida and curry leaves.
Pour over the vegetable- dal mix. Let the mix cook together for a minute and take off the stove.
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